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Location:

Edmond,OK,USA

Member Since:

Feb 05, 2013

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

PB: 

Marathon: 2:22:18 QC Marathon 2012

Half Marathon:1:07:20 Provo River Half 2012

10k: 30:13

5k: 14:34

1500m: 3:58

Marathon Wins:

 OKC Memorial Winner 2013 in 2:26:13

OKC Memorial Winner 2012 in 2:27:30

Prarie Fire Marathon Winner 2011: 2:29:43 

Short-Term Running Goals:

Olympic Trials B standard Qualifier.

Run Sub 2:20

Run sub 2:18

PR in Half-Marathon

PR on the track 5k and 10k 

Hit 5,000 plus miles in 2013 

Long-Term Running Goals:

Run sub 2:18!

Qualify for the Olympic trials in the Marathon.

Maintain a Healthy running lifestyle.  

Personal:

Married with my first child in December 2012. 

4th Year Dental Student at Oklahoma College of Dentistry.

2nd Lt. Army Dental Corps, pursuing an Oral Surgery Residency.

UVU Alumni, 5 years of collegiate Running.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 13, 2013
Total Distance
17.00

AM: 7 mile morning run

 

PM: 10 miles around Edmond. Was at Children's hospital all day. Saw some really interesting and exciting cleft lip/palate cases done. Legs were dead from standing all day. Came home and ran with the psycho mush dog JAX. Cruized around OC before doing a shortened Edmond Box. Dark came upon us pretty quick so we were sketchy for footing and vision. Jax started bolting at everything he heard toward the end of the run, almost ripping out my arm each time. Glad to have gotten outside, weather was awesome. Now to hit the books all night.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From butlerbrunning on Wed, Feb 13, 2013 at 19:38:08 from 108.202.132.21

Don't forget v-day tomorrow...I'm doin a 8 mile tempo around draper right after work.

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